Hammertoe is a condition where one or more toes become bent at the middle joint, resembling a hammer. It often develops from wearing tight shoes or high heels that force the toes into a curled position. Causes may also include muscle imbalance, trauma, or arthritis. Symptoms include pain, stiffness, swelling, and difficulty wearing shoes. Risk factors include age, foot structure, and a history of foot problems. If left untreated, the joint can become rigid and require surgery to correct the problem. A podiatrist can evaluate the severity, recommend proper footwear, suggest exercises, or provide splints or custom orthotics. If you have symptoms of hammertoe, it is suggested that you consult a podiatrist who can offer effective treatment solutions.

Hammertoes can be a painful condition to live with. For more information, contact one of our podiatrists of Ocotillo Foot and Ankle Centers. Our doctors will answer any of your foot- and ankle-related questions.

Hammertoe

Hammertoe is a foot deformity that occurs due to an imbalance in the muscles, tendons, or ligaments that normally hold the toe straight. It can be caused by the type of shoes you wear, your foot structure, trauma, and certain disease processes.

Symptoms

• Painful and/or difficult toe movement
• Swelling
• Joint stiffness
• Calluses/Corns
• Physical deformity

Risk Factors

• Age – The risk of hammertoe increases with age
• Sex – Women are more likely to have hammertoe compared to men
• Toe Length – You are more likely to develop hammertoe if your second toe is longer than your big toe
• Certain Diseases – Arthritis and diabetes may make you more likely to develop hammertoe

Treatment

If you have hammertoe, you should change into a more comfortable shoe that provides enough room for your toes. Exercises such as picking up marbles may strengthen and stretch your toe muscles. Nevertheless, it is important to seek assistance from a podiatrist in order to determine the severity of your hammertoe and see which treatment option will work best for you.

If you have any questions, please feel free to contact our offices located in Chandler, and Phoenix, AZ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Heel pain is a common condition that affects people of all ages and activity levels. It can result from plantar fasciitis, where the thick band of tissue along the bottom of the foot becomes inflamed. Other causes include soft tissue sprains and strains due to overuse or injury, and joint pain from arthritis or structural issues. Prolonged standing, poor footwear, or increased physical activity can trigger or worsen symptoms. A podiatrist can accurately diagnose the source of heel pain and offer tailored treatments, such as stretching programs, orthotic support, and footwear guidance. If heel pain is affecting your mobility or comfort, it is suggested that you schedule an appointment with a podiatrist for expert care and appropriate treatment solutions.

Many people suffer from bouts of heel pain. For more information, contact one of our podiatrists of Ocotillo Foot and Ankle Centers. Our doctors can provide the care you need to keep you pain-free and on your feet.

Causes of Heel Pain

Heel pain is often associated with plantar fasciitis. The plantar fascia is a band of tissues that extends along the bottom of the foot. A rip or tear in this ligament can cause inflammation of the tissue.

Achilles tendonitis is another cause of heel pain. Inflammation of the Achilles tendon will cause pain from fractures and muscle tearing. Lack of flexibility is also another symptom.

Heel spurs are another cause of pain. When the tissues of the plantar fascia undergo a great deal of stress, it can lead to ligament separation from the heel bone, causing heel spurs.

Why Might Heel Pain Occur?

• Wearing ill-fitting shoes                  
• Wearing non-supportive shoes
• Weight change           
• Excessive running

Treatments

Heel pain should be treated as soon as possible for immediate results. Keeping your feet in a stress-free environment will help. If you suffer from Achilles tendonitis or plantar fasciitis, applying ice will reduce the swelling. Stretching before an exercise like running will help the muscles. Using all these tips will help make heel pain a condition of the past.

If you have any questions please contact our offices located in Chandler, and Phoenix, AZ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Gout is a form of inflammatory arthritis caused by a buildup of uric acid crystals in the joints, often affecting the big toe. This condition leads to sudden and severe pain, redness, and swelling. Risk factors include obesity, high blood pressure, diabetes, and a diet high in red meat, seafood, and alcohol. Symptoms can come on quickly and may return if not properly managed. To reduce the risk of flare-ups, individuals are encouraged to consume low-purine foods such as fruits, vegetables, whole grains, and plenty of water. A podiatrist can help by diagnosing the condition, managing pain, and offering long-term strategies. If you have gout attacks, it is suggested that you seek care from a podiatrist to manage gout effectively and protect your joint health.

Gout is a foot condition that requires certain treatment and care. If you are seeking treatment, contact one of our podiatrists from Ocotillo Foot and Ankle Centers. Our doctors will treat your foot and ankle needs.

What Is Gout?

Gout is a type of arthritis caused by a buildup of uric acid in the bloodstream. It often develops in the foot, especially the big toe area, although it can manifest in other parts of the body as well. Gout can make walking and standing very painful and is especially common in diabetics and the obese.

People typically get gout because of a poor diet. Genetic predisposition is also a factor. The children of parents who have had gout frequently have a chance of developing it themselves.

Gout can easily be identified by redness and inflammation of the big toe and the surrounding areas of the foot. Other symptoms include extreme fatigue, joint pain, and running high fevers. Sometimes corticosteroid drugs can be prescribed to treat gout, but the best way to combat this disease is to get more exercise and eat a better diet.

If you have any questions please feel free to contact our offices located in Chandler, and Phoenix, AZ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.